Do this every day.

The woman is lying sideways on the bed.

The man stimutes the woman's golden ditch with filigree.

I with each other five nines.

The specific approach is:

The fourth method of replenishing the essence and blood is called strengthening the bones.

The woman is lying sideways on the bed.

The man is lying on the bed.

Both thighs are flexed forward.

Do this every day.

The specific approach is:

That is to say, it is beneficial to protect the five internal ans and six internal ans.

Not only the joints of both men and women

The third method of replenishing the essence and blood is called being the internal ans.

I with each other four nines.

That is to say, stop after thirty-six intercourses are pleted.

The man uses the filigree to stimute the woman's golden groove from the bottom up.

That's forty-five sexual intercourse. Stop when you're done.

It also treat the woman's symptoms of Jingou deficy and cold.

ms of Jingou deficy and cold.

Intercourse four times a day acc to this rule. Twenty days will cure the disease.

That is, to make bones stronger.

Bend the left knee forward.

The man leans down..

Not only it harmohe blood of both men and women.

Intercourse three times a day acc to this rule. Fifteen days to cure the disease.