The male protagonist faces the female protagonist's back.

Straighten the left leg back.

Get down on your knees..

Put your palms together.

The heroine lies ft.

Left leg upright.

Extend your right hand straight forward.

Half squat.

Triangle with legs.

The right leg is upright.

Hold your left toes with your left hand.

The male protagonist hugged the female protagonist's waist with both hands.

B. Double Yoga

maintain bance

Mistress.

12.

Lift your head back.

Bend your right leg back and raise it.

The heroine stood upright.

Bend the left leg back and raise it.

The male protagonist lies ft.

d lean back.

Raise your right hand straight above your head.

maintain bance

Grasp the right toes with the right hand.

maintain bance

Hold your left toes with your left hand.

Right hand on the ground.

Extend your right hand straight forward.

face up.

2.

11.

The heroine put her hands on the ground

The heroine is fag left.

3.

ge

Lift your head straight up.

10.

Raise your left hand straight above your head.

Triangle with legs.

ge

Step over the male body.

Bend your right leg forward.

Left hand on the ground.

Extend your left hand straight forward.

Mistress.

1.

Kneeling between the dy's legs.

Bend the left leg back and raise it.

Shoulder width.

The right leg is upright.